Quick Chicken Parmesan – a delicious recipe with panko breadcrumbs, parmesan cheese, italian seasoning, salt, ground black pepper, egg. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
In a shallow dish, combine bread crumbs, parmesan cheese, italian seasoning, salt, and pepper. In a separate shallow dish, lightly beat egg. Dip chicken in egg:dredge in bread crumb mixture. In a large ovenproof skillet, heat 3 T. oil over med. heat. Cook chicken for 3-4 minutes per side, or until golden brown. Remove chicken from pan: set aside and keep warm.Add remaining 1 T oil to skillet: heat over medium heat, Add spinach:cook for 1 to 2 minutes or until spinach is wilted. Remove spinach from pan, set aside and keep warm. Preheat broiler, add pasta sauce to skillet; place chicken over pasta sauce. Bring to a simmer over medium heat: reduce heat and simmer for 5 minutes. Top each chicken tenderloin evenly with spinach . Sprinkle evenly with mozzarella cheese . Broil chicken mixture 5 inches from heat for 3-4 minutes or until cheese is melted and browned. Serve over hot cooked pasta.
840
kcal
Calories
35
g
Fat
52
g
Carbs
78
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 3/4 cup panko breadcrumbs (japanese style), 1/2 cup grated parmesan cheese, 1 1/2 teaspoons italian seasoning, 1 teaspoon salt, and more.
Yes, Quick Chicken Parmesan falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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