Potato Frittata Recipe

Name: Potato Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound baking potatoes, peeled, halved lengthwise, and thinly sliced; Cooking spray; 1 1/2 cups vertically sliced red onion; 1/2 teaspoon salt, divided; 1/4 cup chopped fresh parsley; 1/4 teaspoon paprika; 1/8 teaspoon black pepper; 4 large egg whites; 3 large eggs; 1 garlic clove, minced; 1/2 cup (2 ounces) shredded reduced-fat cheddar cheese

Servings: persons

3/4 pound baking potatoes, peeled, halved lengthwise, and thinly sliced
Cooking spray
1 1/2 cups vertically sliced red onion
1/2 teaspoon salt, divided
1/4 cup chopped fresh parsley
1/4 teaspoon paprika
1/8 teaspoon black pepper
4 large egg whites
3 large eggs
1 garlic clove, minced
1/2 cup (2 ounces) shredded reduced-fat cheddar cheese

1
Place potatoes in a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 8 minutes or until tender; drain and set aside.
2
Place a nonstick skillet coated with cooking spray over medium-high heat. Add the onion, and cook 20 minutes or until deep golden brown, stirring frequently. Remove onion from pan, and recoat pan with cooking spray. Return onion to pan; stir in potatoes and 1/4 teaspoon salt.
3
Preheat broiler.
4
Combine 1/4 teaspoon salt, parsley, and next 5 ingredients (parsley through garlic) in a bowl, stirring well with a whisk. Pour over onion mixture; sprinkle with cheese. Cook over medium heat 2 minutes or until slightly set. Wrap handle of skillet with foil; broil 3 minutes or until eggs are set and cheese is melted. Gently slide frittata onto a platter, and cut into 8 wedges.

452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 pound baking potatoes, peeled, halved lengthwise, and thinly sliced, Cooking spray, 1 1/2 cups vertically sliced red onion, 1/2 teaspoon salt, divided, and more.

Yes, Potato Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Potato Frittata

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