How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Potato Flake Encrusted Tilapia Over Sweet Potato ?

You need 7 ingredients. The key ingredients include: Season tilapia with pepper, cumin, coriander, curry and oregano. Then coat one side of fish with garlic, and more.

Is Potato Flake Encrusted Tilapia Over Sweet Potato suitable as seafood?

Yes, Potato Flake Encrusted Tilapia Over Sweet Potato falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Potato Flake Encrusted Tilapia Over Sweet Potato ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Potato Flake Encrusted Tilapia Over Sweet Potato Recipe

Name: Potato Flake Encrusted Tilapia Over Sweet Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Season tilapia with pepper; cumin; coriander; curry and oregano. Then coat one side of fish with garlic; mashed potato buds (Idahoan work best). In a pan melt one tablespoon of butter and one tablespoon of extra virgin olive oil to keep butter from burning. Turn stove top on high. Place encrusted side…; nutmeg; allspice and pepper. Serve with steamed broccoli or asparagus.

Potato Flake Encrusted Tilapia Over Sweet Potato – a delicious recipe with tilapia with pepper, cumin, coriander, curry, buds, nutmeg. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

Season tilapia with pepper
cumin
coriander
curry and oregano. Then coat one side of fish with garlic
mashed potato buds (Idahoan work best). In a pan melt one tablespoon of butter and one tablespoon of extra virgin olive oil to keep butter from burning. Turn stove top on high. Place encrusted side of fish down and cook until browned. While this side is cooking sprinkle mashed potato buds on top side to coat both sides of fish. Cook until browned an perfectly flaky depending on thickness of filet- about a couple of minutes on each side. serve over sweet potato mash- boil sweet potatoes until tender. Peel and mash with butter a little whipping cream
nutmeg
allspice and pepper. Serve with steamed broccoli or asparagus.

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Quick Info

Servings
4 servings
Category
Seafood

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Potato Flake Encrusted Tilapia Over Sweet Potato

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