Potato And Chickpea Curry Wraps Recipe

Name: Potato And Chickpea Curry Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 pounds potatoes; 1 tablespoon vegetable oil; 2 cups chickpeas; 2 teaspoons mustard seeds; 1 large onion; 4 garlic cloves; 1 tablespoon freshly grated ginger; 1 teaspoon garam masala; 1/4 teaspoon cinnamon; 1/4 teaspoon cloves; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1 jalapeno, small; 1/2 teaspoon salt; 2/3 cup vegetable stock or water; 1 cup peas; 6 soft tortillas, large; 1/2 cup mango chutney (optional)

Servings: persons

1.5 pounds potatoes
1 tablespoon vegetable oil
2 cups chickpeas
2 teaspoons mustard seeds
1 large onion
4 garlic cloves
1 tablespoon freshly grated ginger
1 teaspoon garam masala
1/4 teaspoon cinnamon
1/4 teaspoon cloves
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 jalapeno, small
1/2 teaspoon salt
2/3 cup vegetable stock or water
1 cup peas
6 soft tortillas, large
1/2 cup mango chutney (optional)

1
Cut potatoes into 1/2-inch cubes (don't peel them unless you want them that way).
2
Heat oil in large skillet over medium heat.
3
Add mustard seeds and cook till they start to jump and pop.
4
Add the onions and cook with low heat till soft. Stir frequently.
5
Add the rest of the spices, salt, jalapeno and potatoes.
6
Stir for a minute or two until everything is nicely mixed.
7
Add water or stock. Stir. Cover. Simmer for 15-20 minutes until potatoes are cooked and tender.
8
Add the peas, cover pan and cook for another 5 minutes or so.
9
I like to mash up the mixture just a little - but up to you!
10
Cool for 15 minutes.
11
Take a tortilla and spread about a tbsp of chutney down the middle of the tortilla.
12
Place about 1/2 - 2/3 cup potato mixture onto tortillas, over the chutney.
13
Wrap like a burrito.

566

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1.5 pounds potatoes, 1 tablespoon vegetable oil, 2 cups chickpeas, 2 teaspoons mustard seeds, and more.

Yes, Potato And Chickpea Curry Wraps falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Potato And Chickpea Curry Wraps

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