Portuguese Pickled Fish Recipe

Name: Portuguese Pickled Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup flour; 2 teaspoons Essence, recipe follows; 6 (6-ounce) cod or haddock fillets; 1/4 cup olive oil; 1/2 cup white vinegar; 1/4 cup fresh orange juice; 1/2 cup thinly sliced yellow onion; 1/2 cup thinly sliced red bell pepper; 1 tablespoon minced garlic; 2 tablespoons shredded orange peel; 1 bay leaf; 1 teaspoon red pepper flakes; 1 teaspoon salt; 1/2 teaspoon sugar; 2 oranges, sliced crosswise; 3 tablespoons chopped fresh cilantro; 2 1/2 tablespoons paprika; 2 tablespoons salt; 2 tablespoons garlic powder; 1 tablespoon black pepper; 1 tablespoon onion powder; 1 tablespoon cayenne pepper; 1 tablespoon dried leaf oregano; 1 tablespoon dried thyme

Servings: persons

1/2 cup flour
2 teaspoons Essence, recipe follows
6 (6-ounce) cod or haddock fillets
1/4 cup olive oil
1/2 cup white vinegar
1/4 cup fresh orange juice
1/2 cup thinly sliced yellow onion
1/2 cup thinly sliced red bell pepper
1 tablespoon minced garlic
2 tablespoons shredded orange peel
1 bay leaf
1 teaspoon red pepper flakes
1 teaspoon salt
1/2 teaspoon sugar
2 oranges, sliced crosswise
3 tablespoons chopped fresh cilantro
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

1
["Season the flour with the Essence and lightly dredge the fish in the flour, shaking to remove any excess.", "Heat the oil in a large skillet over medium-high heat.", "Add the fish and cook until just done, 2 to 3 minutes per side.", "Transfer to a glass or ceramic baking dish large enough to fit the fish in one layer.", "In a bowl, combine the remaining ingredients.", "Pour over the fish, cover and let marinate in the refrigerator for at least 12 and up to 24 hours, turning the fish and basting occasionally.", "Remove from the refrigerator.", "Transfer the fish to a platter, garnish with the orange slices and sprinkle with the cilantro.", "Serve.", "Combine all ingredients thoroughly and store in an airtight jar or container.", "Yield: about 2/3 cup", "Recipe from ""New New Orleans Cooking"

314

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: 1/2 cup flour, 2 teaspoons Essence, recipe follows, 6 (6-ounce) cod or haddock fillets, 1/4 cup olive oil, and more.

Yes, Portuguese Pickled Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Pickled Fish

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