Portuguese Fish

Name: Portuguese Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, sliced; 3 tablespoons olive oil; 2 bay leaves; 2 garlic cloves, minced; 1/2 teaspoon cumin; 1/2 teaspoon pepper; 1/2 teaspoon allspice; 1 large can diced tomatoes; 1 tablespoon chopped parsley; 1 cup dry white wine; 3/4 cup water with lemon juice to make 1 cup; 1/2 teaspoon salt; 2 pounds fish 1/2 to 3/4 thick fillets; 4 lemon wedges

Eats Now Editorial Team · 234 kcal · Seafood

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Portuguese Fish – a delicious recipe with onion, olive oil, bay leaves, garlic, cumin, pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 large onion, sliced
3 tablespoons olive oil
2 bay leaves
2 garlic cloves, minced
1/2 teaspoon cumin
1/2 teaspoon pepper
1/2 teaspoon allspice
1 large can diced tomatoes
1 tablespoon chopped parsley
1 cup dry white wine
3/4 cup water with lemon juice to make 1 cup
1/2 teaspoon salt
2 pounds fish 1/2 to 3/4 thick fillets
4 lemon wedges

1
In large frying pan saute onion in oil until soft; add bay leaves, garlic, tomatoes, parsley,wine, and salt. Simmer slowly uncovered.
2
Place fish in the pan and spoon the mixture over the fish until fish is cooked. Place fish on serving platter.
3
Cook tomato mixture until bubbly and pour over fish. Garnish with lemon wedges.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large onion, sliced, 3 tablespoons olive oil, 2 bay leaves, 2 garlic cloves, minced, and more.

Yes, Portuguese Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
234 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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