Portuguese Bean and Veggie Soup Recipe

Name: Portuguese Bean and Veggie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb dried kidney beans; 1 lb smoked ham hock; ¼ cup vegetable oil; 1 large onion, chopped (1 cup); 1 large garlic clove, minced; ¾ cup carrot, diced; 4 cups cabbage, shredded; 1 large potato, pared and diced; 2 teaspoons salt (or to taste); ¼ teaspoon pepper; 1 (10 ounce) package spinach, frozen chopped

Servings: persons

1 lb dried kidney beans
1 lb smoked ham hock
¼ cup vegetable oil
1 large onion, chopped (1 cup)
1 large garlic clove, minced
¾ cup carrot, diced
4 cups cabbage, shredded
1 large potato, pared and diced
2 teaspoons salt (or to taste)
¼ teaspoon pepper
1 (10 ounce) package spinach, frozen chopped

1
Wash and pick over beans, place in a kettle, add water to cover and boil for 2 minutes.
2
Remove from heat, cover, and let stand for 1 hour.
3
Check occasionally to make sure the beans are covered with water.
4
Drain beans, return to the kettle along with the ham hocks and add enough water to cover the beans.
5
Bring to a boil, lower heat, cover and simmer for 1 hour.
6
Remove the ham hocks, cool slightly, cut the meat from the bones and dice.
7
Heat oil in a large skillet, saute the onions and garlic until tender, about 3 minutes.
8
Add meat and carrots, and saute 3 minutes more.
9
Add mixture to the kettle with the cabbage, potato, salt and pepper and 1 quart of water.
10
Bring to a boil, lower heat, cover and simmer for 30 minutes.
11
Add spinach and cook 2 minutes longer.

552

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb dried kidney beans, 1 lb smoked ham hock, ¼ cup vegetable oil, 1 large onion, chopped (1 cup), and more.

Yes, Portuguese Bean and Veggie Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Bean and Veggie Soup

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