Pork With Onions and Capers

1. 1

   Slice tenderloin into 1/2 in slices.

2. 2

   In a large nonstick skillet, heat cooking spray until hot but not smoking.

3. 3

   Saute the pork for about 2 minutes on each side, then remove from pan.

4. 4

   Re-spray pan and add onion.

5. 5

   Cook, stirring, for about 3 to 4 minutes, until liquid is reduced to about 1/4 cup.

6. 6

   Stir in concentrated chicken broth and capers; raise heat to high and bring onion mixture to boil, then cook until reduced by half.

7. 7

   Turn off heat, stir in sour cream, and add sliced pork and any accumulated meat juices.

8. 8

   Turn pork slices to coat, and serve.

9. 9

   Salt and pepper to taste.

* Per serving · 4 servings · Values may vary.