Pork With Fennel And Pancetta Recipe

Name: Pork With Fennel And Pancetta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces pork tenderloin; 1/4 cup all-purpose flour; Dash salt; Dash black pepper; 2 tablespoons olive oil; 2 ounces pancetta (Italian bacon) or bacon, finely chopped; 2 fennel bulbs, trimmed and cut crosswise into 1/4-inch slices; 1 small onion, thinly sliced; 2 cloves garlic, minced; 2 tablespoons lemon juice; 1/2 cup whipping cream

Servings: persons

12 ounces pork tenderloin
1/4 cup all-purpose flour
Dash salt
Dash black pepper
2 tablespoons olive oil
2 ounces pancetta (Italian bacon) or bacon, finely chopped
2 fennel bulbs, trimmed and cut crosswise into 1/4-inch slices
1 small onion, thinly sliced
2 cloves garlic, minced
2 tablespoons lemon juice
1/2 cup whipping cream

1
1. Trim fat from meat. Cut meat crosswise into 1-inch-thick slices. Place each slice between two pieces of plastic wrap. Use the flat side of a meat mallet to lightly pound each slice into a 1/4-inch-thick medallion. Remove plastic wrap.
2
2. In a shallow bowl combine flour, salt, and pepper; coat meat with flour mixture. In a large heavy skillet heat olive oil over medium-high heat. Add meat, half at a time, and cook for 2 to 3 minutes or until meat is slightly pink in center, turning once. (Add more oil, if necessary.) Remove from skillet.
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3. In the same skillet cook pancetta over medium-high heat until crisp. Add fennel, onion, and garlic. Cook for 3 to 5 minutes or until crisp-tender. Add lemon juice; stir in whipping cream. Bring to boiling; return meat to pan. Cook until meat is heated through and sauce is slightly thickened. Transfer the meat to a serving platter. Spoon the sauce over the meat.
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4. Makes 4 servings

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces pork tenderloin, 1/4 cup all-purpose flour, Dash salt, Dash black pepper, and more.

Yes, Pork With Fennel And Pancetta falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork With Fennel And Pancetta

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