Pork Tenderloin With Three-Berry Salsa Recipe

Name: Pork Tenderloin With Three-Berry Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 cups fresh or frozen blackberries (about 6 ounces), thawed and drained; 1-1/4 cups fresh or frozen raspberries (about 6 ounces), thawed and drained; 1 cup fresh or frozen blueberries (about 6 ounces), thawed; 1 medium sweet red pepper, finely chopped; 1 jalapeno pepper, seeded and minced; 1/2 medium red onion, finely chopped; 1/4 cup lime juice; 3 tablespoons minced fresh cilantro; 1/4 teaspoon salt; 2 pork tenderloins (3/4 pound each), cut into 3/4-inch slices; 1 teaspoon salt; 1/2 teaspoon pepper; 2 tablespoons olive oil, divided; 1/2 cup white wine or chicken stock; 2 shallots, thinly sliced; 1/2 cup chicken stock

Servings: persons

1-1/4 cups fresh or frozen blackberries (about 6 ounces), thawed and drained
1-1/4 cups fresh or frozen raspberries (about 6 ounces), thawed and drained
1 cup fresh or frozen blueberries (about 6 ounces), thawed
1 medium sweet red pepper, finely chopped
1 jalapeno pepper, seeded and minced
1/2 medium red onion, finely chopped
1/4 cup lime juice
3 tablespoons minced fresh cilantro
1/4 teaspoon salt
2 pork tenderloins (3/4 pound each), cut into 3/4-inch slices
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil, divided
1/2 cup white wine or chicken stock
2 shallots, thinly sliced
1/2 cup chicken stock

1
Place the first 5 ingredients in a bowl; toss lightly to combine. Reserve 1 cup berry mixture for sauce. For salsa, gently stir onion, lime juice, cilantro and salt into remaining mixture; let stand 30 minutes.
2
Meanwhile, sprinkle pork with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add half the pork and cook until a thermometer inserted in pork reads 145u00b0, 2-4 minutes on each side. Remove from pan. Repeat with remaining pork and oil.
3
Add wine, shallots and reserved berry mixture to the pan, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced to 1 tablespoon, 4-6 minutes. Stir in stock; cook until shallots are tender, about 5 minutes longer, stirring occasionally. Return pork to pan; heat through. Serve with salsa.

333

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1-1/4 cups fresh or frozen blackberries (about 6 ounces), thawed and drained, 1-1/4 cups fresh or frozen raspberries (about 6 ounces), thawed and drained, 1 cup fresh or frozen blueberries (about 6 ounces), thawed, 1 medium sweet red pepper, finely chopped, and more.

Yes, Pork Tenderloin With Three-Berry Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Pork Tenderloin With Three-Berry Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions