Pork Tenderloin With Honey Pumpkin Recipe

Name: Pork Tenderloin With Honey Pumpkin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 None pork tenderloin (about 1 3/4 lbs); 1 None onion, finely chopped; 2 cloves garlic, finely chopped; 2 tbsp white wine vinegar; 2 cups vegetable stock; 6-8 sprigs thyme, 4 sprigs coarsely chopped; 12 None prunes, pitted; 3 tbsp butter; 1 None small pumpkin, seeded and diced; 1 tbsp honey; 1 tsp cornstarch

Servings: persons

1 tbsp olive oil
1 None pork tenderloin (about 1 3/4 lbs)
1 None onion, finely chopped
2 cloves garlic, finely chopped
2 tbsp white wine vinegar
2 cups vegetable stock
6-8 sprigs thyme, 4 sprigs coarsely chopped
12 None prunes, pitted
3 tbsp butter
1 None small pumpkin, seeded and diced
1 tbsp honey
1 tsp cornstarch

1
Heat the oil in a large heavy skillet on medium-high heat. Add the pork and cook until browned all over. Add the onions and garlic and saute for 2 mins. Add the vinegar and 1 2/3 cups of the stock. Reduce heat to low; cover and simmer for 1 hour, stirring occasionally. About 20 mins before end of cooking, add the prunes and chopped thyme.
2
Heat the butter in a large saucepan on medium-high heat. Add the pumpkin and saute until lightly browned. Deglaze with the remaining 1/3 cup stock. Stir in the honey and season. Simmer for 30-35 mins, stirring occasionally.
3
Remove pork from the stock and keep warm. Whisk cornstarch and 2 tbsp water until smooth and stir into the saucepan. Bring to a boil. Reduce heat to low and simmer for 1 min. Slice pork. Serve with pumpkin, prunes and sauce. Garnish with the remaining thyme.

357

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp olive oil, 1 None pork tenderloin (about 1 3/4 lbs), 1 None onion, finely chopped, 2 cloves garlic, finely chopped, and more.

Yes, Pork Tenderloin With Honey Pumpkin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin With Honey Pumpkin

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