Pork Tenderloin Smothered In Onion And Mustard Recipe

Name: Pork Tenderloin Smothered In Onion And Mustard
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (12 ounce) pork tenderloin, cut into 2-inch lengths and pounded 1-inch thick; salt; fresh ground black pepper; 1 teaspoon all-purpose flour, plus more for dusting; 2 tablespoons unsalted butter; 2 tablespoons extra virgin olive oil; 1 large onion, very thinly sliced; 1 tablespoon grainy mustard; 1 cup low sodium chicken broth; 1 tablespoon chopped fresh dill; buttered noodles

Servings: persons

2 (12 ounce) pork tenderloin, cut into 2-inch lengths and pounded 1-inch thick
salt
fresh ground black pepper
1 teaspoon all-purpose flour, plus more for dusting
2 tablespoons unsalted butter
2 tablespoons extra virgin olive oil
1 large onion, very thinly sliced
1 tablespoon grainy mustard
1 cup low sodium chicken broth
1 tablespoon chopped fresh dill
buttered noodles

1
Season pork with salt and pepper and dust with flour. In a medium, deep skillet, melt the butter in the olive oil. Add the pork and cook over high heat, turning once, until lightly browned, about 3 minutes. Transfer pork to a plate.
2
Add the onion to the skillet. Cover and cook over moderate heat, stirring occasionally, until softened, about 10 minutes. Stir in the mustard and 1 teaspoons of flour and cook for 1 minute. Add the chicken broth and bring to a boil.
3
Nestle the pork in the onion sauce. Cover and simmer over moderate heat until the pork is cooked through, about 8 minutes. Transfer pork to plates. Stir the chopped dill into the sauce and spoon over the pork. Serve with buttered noodles.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 (12 ounce) pork tenderloin, cut into 2-inch lengths and pounded 1-inch thick, salt, fresh ground black pepper, 1 teaspoon all-purpose flour, plus more for dusting, and more.

Yes, Pork Tenderloin Smothered In Onion And Mustard falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin Smothered In Onion And Mustard

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