How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pork Tenderloin Medallions With Blistered Broccoli Rabe?

You need 7 ingredients. The key ingredients include: 2 bunches broccoli rabe about 1 lb, trimmed, cooking spray, 2 tablespoons EVOO divided, 1 pound pork tenderloin cut into 8 slices, and more.

Is Pork Tenderloin Medallions With Blistered Broccoli Rabe suitable as meat & poultry?

Yes, Pork Tenderloin Medallions With Blistered Broccoli Rabe falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Pork Tenderloin Medallions With Blistered Broccoli Rabe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin Medallions With Blistered Broccoli

Name: Pork Tenderloin Medallions With Blistered Broccoli Rabe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 bunches broccoli rabe about 1 lb, trimmed; cooking spray; 2 tablespoons EVOO divided; 1 pound pork tenderloin cut into 8 slices; 3/4 teaspoon kosher salt divided; 1/2 teaspoon ground black pepper divided; 2 tablespoons balsamic vinegar

Try this homemade Pork Tenderloin Medallions With Blistered Broccoli Rabe recipe the whole family will love. Made with broccoli rabe, cooking spray, por…

This Pork Tenderloin Medallions With Blistered Broccoli Rabe relies on simple, everyday ingredients such as cooking spray, evoo divided, kosher salt divided and ground black pepper divided. It comes together quickly and makes 4 servings, at about 293 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

2 bunches broccoli rabe about 1 lb, trimmed
cooking spray
2 tablespoons EVOO divided
1 pound pork tenderloin cut into 8 slices
3/4 teaspoon kosher salt divided
1/2 teaspoon ground black pepper divided
2 tablespoons balsamic vinegar

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Quick Info

Servings
4 servings
Calories
293 kcal
Category
Meat & Poultry

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Pork Tenderloin Medallions With Blistered Broccoli Rabe

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