Pork Tenderloin Mango Tango Recipe

Name: Pork Tenderloin Mango Tango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: GLAZED PORK; 1/2 cup mango juice; 2 tablespoons maple syrup; 2 tablespoons Dijon mustard; 2 lbs pork tenderloin; 3/4 teaspoon salt; 1/2 teaspoon pepper; 1 tablespoon olive oil; SALSA; 2 ripe mangoes, peeled, pitted & cut into 1/2-inch pieces; 1/4 cup finely chopped red onion; 1/4 cup lime juice; 2 tablespoons chopped fresh mint leaves; 1 tablespoon hot pepper, seeded & minced; 1 tablespoon maple syrup; 1/4 teaspoon salt

Servings: persons

GLAZED PORK
1/2 cup mango juice
2 tablespoons maple syrup
2 tablespoons Dijon mustard
2 lbs pork tenderloin
3/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
SALSA
2 ripe mangoes, peeled, pitted & cut into 1/2-inch pieces
1/4 cup finely chopped red onion
1/4 cup lime juice
2 tablespoons chopped fresh mint leaves
1 tablespoon hot pepper, seeded & minced
1 tablespoon maple syrup
1/4 teaspoon salt

1
PORK: Whisk juice, syrup & mustard in a glass measure until smooth and set aside.
2
Pat tenderloins dry & sprinkle all over with salt & pepper.
3
Heat oil in a heavy, oven-proof skillet over medium heat; add tenderloins and cook for 4 to 6 minutes, turning often, until golden brown on all sides.
4
Drizzle mango mixture over each tenderloin, dividing evenly and transfer the skillet to the middle rack of a preheated 400F oven for 20 to 25 minutes, basting every 5 minutes, until juices are no longer pink inside.
5
Remove tenderloins to a cutting board, cover loosely with foil and let rest for 10 minutes; slice very thinly.
6
SALSA: Combine all ingredients in a glass measure; serve with pork.

676

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: GLAZED PORK, 1/2 cup mango juice, 2 tablespoons maple syrup, 2 tablespoons Dijon mustard, and more.

Yes, Pork Tenderloin Mango Tango falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Tenderloin Mango Tango

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