Pork Tenderloin And Pasta In Tomato And Red Bell Pe

Name: Pork Tenderloin And Pasta In Tomato And Red Bell Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 -4 tablespoons butter; 3 tablespoons oil; 2 cups sliced mushrooms; 2 medium onions, chopped; 1 tablespoon fresh garlic, chopped; 2 small red bell peppers, chopped; 1 -2 teaspoon dried oregano; 1 lb pork tenderloin, cut into about 1-inch pieces; 2 tablespoons flour; 1 -2 teaspoon chili powder; 1 teaspoon seasoning salt (can use regular white salt); black pepper; 1/4 teaspoon cayenne; 3 cups half-and-half cream or 3 cups full-fat milk; 1 (14 ounce) can tomato sauce; 9 ounces penne pasta, cooked and drained (cook only until el dente); parmesan cheese

Servings: persons

3 -4 tablespoons butter
3 tablespoons oil
2 cups sliced mushrooms
2 medium onions, chopped
1 tablespoon fresh garlic, chopped
2 small red bell peppers, chopped
1 -2 teaspoon dried oregano
1 lb pork tenderloin, cut into about 1-inch pieces
2 tablespoons flour
1 -2 teaspoon chili powder
1 teaspoon seasoning salt (can use regular white salt)
black pepper
1/4 teaspoon cayenne
3 cups half-and-half cream or 3 cups full-fat milk
1 (14 ounce) can tomato sauce
9 ounces penne pasta, cooked and drained (cook only until el dente)
parmesan cheese

1
In a large frypan melt the butter with oil.
2
Add in mushrooms, onions, garlic, red bell pepper and oregano; cook stirring until the onions are soft (about 4 minutes) set aside.
3
In a large heavy plastic zip-loc bag add in flour, seasoning salt, pepper, cayenne and chili powder.
4
Add in the pork cubes; shake to coat well.
5
Shake off any excess flour, then brown the pork in the frypan on all sides until browned.
6
Add the veggies back to the skillet along with the cream and tomato sauce; bring mixture to a boil and simmer covered for about 30 minutes.
7
Add in cooked pasta; toss to combine with sauce.
8
Sprinkle with Parmesan cheese and serve.
9
Delicious!

1919

kcal

Calories

154

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 -4 tablespoons butter, 3 tablespoons oil, 2 cups sliced mushrooms, 2 medium onions, chopped, and more.

Yes, Pork Tenderloin And Pasta In Tomato And Red Bell Pepper Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pork Tenderloin And Pasta In Tomato And Red Bell Pepper Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions