Pork & Peppers Stir Fry Recipe Recipe

Name: Pork & Peppers Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound pork tenderloin, cut in thin strips; 1 tbsp. sugar; 2 tbsp. soy sauce; 1 tbsp. chopped fresh ginger Or possibly 1 1/2 teaspoon grnd ginger; 1 to 2 garlic cloves, chopped; 2 tbsp. oil; 1 med. green pepper, cut into 1/4 inch strips; 1 med. red pepper, cut into 1/4 inch strips; 1 med. yellow pepper, cut into 1/4 inch strips; 1 green onion, sliced; 1 can pineapple chunks in juice, reserve liquid; 1 tbsp. cornstarch; 1/2 teaspoon brown sugar; 1 teaspoon soy sauce

Servings: persons

1 pound pork tenderloin, cut in thin strips
1 tbsp. sugar
2 tbsp. soy sauce
1 tbsp. chopped fresh ginger Or possibly 1 1/2 teaspoon grnd ginger
1 to 2 garlic cloves, chopped
2 tbsp. oil
1 med. green pepper, cut into 1/4 inch strips
1 med. red pepper, cut into 1/4 inch strips
1 med. yellow pepper, cut into 1/4 inch strips
1 green onion, sliced
1 can pineapple chunks in juice, reserve liquid
1 tbsp. cornstarch
1/2 teaspoon brown sugar
1 teaspoon soy sauce

1
I medium bowl marinate pork with mix of sugar, soy sauce, ginger and garlic.
2
Let stand at least 15 min.
3
In heated 12 inch skillet heat oil and stir fry pork for 3 min or possibly till no longer pink.
4
Remove from skillet.
5
Add in remaining Tbsp.
6
oil and stir fry peppers and onions till crisp tender, about 3 min.
7
In small bowl combine reserved pineapple liquid, cornstarch, brown sugar and 1 tsp.
8
soy sauce; blend well.
9
Add in cooked pork and pineapple.
10
Stir in cornstarch mix.
11
Cook till sauce thickens and pineapple is thoroughly heated, stirring constantly.
12
Calories - 190 per 1/6 of recipe.

500

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound pork tenderloin, cut in thin strips, 1 tbsp. sugar, 2 tbsp. soy sauce, 1 tbsp. chopped fresh ginger Or possibly 1 1/2 teaspoon grnd ginger, and more.

Yes, Pork & Peppers Stir Fry Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork & Peppers Stir Fry Recipe

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