Pork Medallions With Braised Vegetables Recipe

Name: Pork Medallions With Braised Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp butter; 2 tbsp all purpose flour; 1 cup vegetable stock; 1 cup dry white wine; 1/2 cup 1% milk; 1 lb pork tenderloin, cut into 1/2in thick medallions; 2 tbsp olive oil; 1 lb carrots, peeled and thinly sliced lengthways; 1 lb fennel, thinly sliced; 4 None onions, peeled and cut into wedges

Servings: persons

2 tbsp butter
2 tbsp all purpose flour
1 cup vegetable stock
1 cup dry white wine
1/2 cup 1% milk
1 lb pork tenderloin, cut into 1/2in thick medallions
2 tbsp olive oil
1 lb carrots, peeled and thinly sliced lengthways
1 lb fennel, thinly sliced
4 None onions, peeled and cut into wedges

1
Melt the butter in a saucepan, stir in the flour and cook for 2 mins. Add the stock, wine and milk, stirring constantly. Bring to a boil, then simmer for 4 mins. Season with salt and black pepper. Cover and simmer for another 4 mins.
2
Season the pork with salt and black pepper. Heat the oil in a large frying pan and sear the pork for 4 mins, turning. Remove from the pan and keep warm.
3
Add the carrots, fennel and onions to the pan and saute for 3 mins. Transfer to serving bowls along with the pork. Drizzle over the sauce and season with black pepper.

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tbsp butter, 2 tbsp all purpose flour, 1 cup vegetable stock, 1 cup dry white wine, and more.

Yes, Pork Medallions With Braised Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medallions With Braised Vegetables

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