Pork Medaillons With Sun-Dried Cherries Recipe

Name: Pork Medaillons With Sun-Dried Cherries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sun-dried cherries; 2 tablespoons hot water; Butter-flavored vegetable cooking spray; 1/2 pound pork tenderloin, trimmed and cut into 3/4-inch-thick slices; 1/2 teaspoon reduced-calorie margarine; 1 cup sliced crimini mushrooms; 1 tablespoon chopped green onions; 1/4 cup canned no-salt-added beef broth, undiluted; 1 tablespoon dry red wine; 1 teaspoon low-sodium Worcestershire sauce; 1/8 teaspoon pepper; 2 teaspoons chopped fresh parsley

Servings: persons

1 tablespoon sun-dried cherries
2 tablespoons hot water
Butter-flavored vegetable cooking spray
1/2 pound pork tenderloin, trimmed and cut into 3/4-inch-thick slices
1/2 teaspoon reduced-calorie margarine
1 cup sliced crimini mushrooms
1 tablespoon chopped green onions
1/4 cup canned no-salt-added beef broth, undiluted
1 tablespoon dry red wine
1 teaspoon low-sodium Worcestershire sauce
1/8 teaspoon pepper
2 teaspoons chopped fresh parsley

1
Combine cherries and water in a small bowl; cover and let stand 15 minutes. Drain and set aside.
2
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add pork medaillons; cook 2 to 3 minutes on each side or until done. Remove pork from skillet. Drain and pat dry with paper towels; set aside, and keep warm. Wipe drippings from skillet with a paper towel.
3
Coat skillet with vegetable cooking spray; add margarine. Place over medium-high heat until margarine melts. Add mushrooms and green onions; saute 1 minute.
4
Combine cherry mixture, beef broth, and next 3 ingredients, stirring well; add to mushroom mixture in skillet. Cook 2 to 3 minutes, stirring frequently.
5
Arrange pork medaillons on a serving plate. Spoon mushroom mixture over pork, and sprinkle with parsley.

155

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon sun-dried cherries, 2 tablespoons hot water, Butter-flavored vegetable cooking spray, 1/2 pound pork tenderloin, trimmed and cut into 3/4-inch-thick slices, and more.

Yes, Pork Medaillons With Sun-Dried Cherries falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Medaillons With Sun-Dried Cherries

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