Pork Fillets - Caramelized Recipe

Name: Pork Fillets - Caramelized
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (450 g) pork fillets; 1 tablespoon olive oil; 50 g granulated sugar; salt and pepper; 2 tablespoons white wine vinegar; 1 teaspoon tomato puree; 5 fluid ounces chicken stock; 1 teaspoon butter; 1 dash Worcestershire sauce; 1 dash Tabasco sauce

Servings: persons

2 (450 g) pork fillets
1 tablespoon olive oil
50 g granulated sugar
salt and pepper
2 tablespoons white wine vinegar
1 teaspoon tomato puree
5 fluid ounces chicken stock
1 teaspoon butter
1 dash Worcestershire sauce
1 dash Tabasco sauce

1
Pre - heat oven 200C / 400F / Gas6.
2
Season pork fillets with salt and pepper.
3
Coat the pork fillets in sugar.
4
Add to a frying pan with hot oil.
5
As the pork caramelizes turn to get an even colour.
6
Once done put into the pre heated oven for 12-15 minutes ( 6-8 minutes longer for well done ).
7
Remove once cooked and leave to rest.
8
To make the sauce add white wine vinegar to a pan and reduce.
9
Add Tomato puree or ketchup plus the chicken stock.
10
Bring to a boil and cook for a few minutes.
11
To finish if required add butter Worcestershire and Tabasco sauce.
12
To serve slice fillets and serve with a little sauce.

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 (450 g) pork fillets, 1 tablespoon olive oil, 50 g granulated sugar, salt and pepper, and more.

Yes, Pork Fillets - Caramelized falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork Fillets - Caramelized

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