Pork & Broccoli Stir-Fry Recipe

Name: Pork & Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb lean boneless pork; ¾ cup chicken broth; 1 tablespoon cornstarch; 2 tablespoons low sodium soy sauce; 2 tablespoons dry sherry; 18-¼ teaspoon crushed red pepper flakes; 1 medium onion (sliced); 10 ounces frozen chopped broccoli (thawed & drained); 1 teaspoon garlic (minced); 1 teaspoon ginger (minced); 1 -2 teaspoon cooking oil; ½ cup sliced water chestnuts (drained); 1 ½ cups brown rice

Servings: persons

12 lb lean boneless pork
¾ cup chicken broth
1 tablespoon cornstarch
2 tablespoons low sodium soy sauce
2 tablespoons dry sherry
18-¼ teaspoon crushed red pepper flakes
1 medium onion (sliced)
10 ounces frozen chopped broccoli (thawed & drained)
1 teaspoon garlic (minced)
1 teaspoon ginger (minced)
1 -2 teaspoon cooking oil
½ cup sliced water chestnuts (drained)
1 ½ cups brown rice

1
Thinly slice meat across the grain into bite-size strips.
2
For sauce, stir together chicken broth, cornstarch, soy sauce, dry sherry, and red pepper.
3
Set aside.
4
Spray a wok or large skillet with cooking spray coting.
5
Add onion, broccoli, garlic, and ginger, & stir fry for 3 minutes or until veggies are tender crisp-tender.
6
Remove vegetable mixture.
7
Add oil to hot wok/skillet.
8
Add pork & stir fry for 2-3 minutes or till NO longer pink.
9
Move pork from skillet/wok.
10
Stir sauce & add to the center of wok/skillet.
11
Cook & sir until thickened & bubbly.
12
Return veggies and pork to skillet.
13
Add water chestnuts & stir all ingredients together to coat with sauce.
14
Cook & stir for 1-2minutes more until heated through.
15
Serve over hot brown or jasmine rice -- YUMMY!

4031

kcal

Calories

218

Fat

Carbs

394

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 lb lean boneless pork, ¾ cup chicken broth, 1 tablespoon cornstarch, 2 tablespoons low sodium soy sauce, and more.

Yes, Pork & Broccoli Stir-Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork & Broccoli Stir-Fry

How did you like this recipe?

Frequently Asked Questions