How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Lentil Soup with Assorted Vegetables?

You need 14 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 each garlic cloves minced, 1 large onions chopped, 2 each celery stalks diced, and more.

Is Spiced Lentil Soup with Assorted Vegetables suitable as soups & stews?

Yes, Spiced Lentil Soup with Assorted Vegetables falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spiced Lentil Soup with Assorted Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Lentil Soup with Assorted Vegetables Recipe

Name: Spiced Lentil Soup with Assorted Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 each garlic cloves minced; 1 large onions chopped; 2 each celery stalks diced; 1 each carrots sliced; 1 each potatoes diced; 4 tablespoons soy sauce, tamari; 1 teaspoon basil; 1/2 teaspoon paprika; 1/2 teaspoon cumin; 1 teaspoon oregano; 10 cups stock vegetable or whatever stock you like; 3 each tomatoes chopped; 1 1/2 cups lentils, red (masoor dal)

Warm up with this hearty Spiced Lentil Soup with Assorted Vegetables recipe. Made with vegetable oil, garlic, onions and celery. Easy step-by-step instr…

This Spiced Lentil Soup with Assorted Vegetables relies on simple, everyday ingredients such as vegetable oil, each garlic cloves minced, large onions chopped and each celery stalks diced. It comes together quickly and makes 4 servings, at about 337 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spiced Lentil Soup with Assorted Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions