Pork And Pumpkin Stew Recipe

Name: Pork And Pumpkin Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. boneless pork shoulder cut into 1 inch cubes; Salt and pepper to taste; 3 Tbs. olive oil; 1 yellow onion diced; 3 cloves of garlic, minced; 1 1/2 tsp. minced fresh ginger; 2 tsp. chicken demi-glace; 2 tsp. tomato paste; 3/4 tsp. ground cinnamon; 1/4 tsp. ground coriander; 1/8 tsp freshly grated nutmeg; 1/8 tsp ground cloves; 1/4 tsp red pepper flakes; 1 1/2 Tbs cider vinegar; 3 Tbs applesauce; 9 oz. canned diced tomatoes with juices; 1 lb. peeled and diced pumpkin or other winter squash (like butternut); 2 tsp chopped fresh sage; 4 tsp chicken stock concentrate mixed with 2 cups water or 2 cups of chicken stock

Servings: persons

2 lb. boneless pork shoulder cut into 1 inch cubes
Salt and pepper to taste
3 Tbs. olive oil
1 yellow onion diced
3 cloves of garlic, minced
1 1/2 tsp. minced fresh ginger
2 tsp. chicken demi-glace
2 tsp. tomato paste
3/4 tsp. ground cinnamon
1/4 tsp. ground coriander
1/8 tsp freshly grated nutmeg
1/8 tsp ground cloves
1/4 tsp red pepper flakes
1 1/2 Tbs cider vinegar
3 Tbs applesauce
9 oz. canned diced tomatoes with juices
1 lb. peeled and diced pumpkin or other winter squash (like butternut)
2 tsp chopped fresh sage
4 tsp chicken stock concentrate mixed with 2 cups water or 2 cups of chicken stock

1
Preheat oven to 325 degrees.
2
Season pork with salt and pepper. In a large Dutch oven over medium heat, warm olive oil and brown pork on all sides. Transfer to plate.
3
Reduce heat and add onion to cook until tender (6-8 min). Add garlic, ginger, demi-glace, tomato paste, cinnamon, coriander, nutmeg, cloves, and red pepper flakes. Cook, stirring constantly, about 1 minute. Add vinegar, applesauce, tomatoes and juices, pumpkin, sage, stock and pork. Bring to a boil and season with salt and pepper.
4
Transfer pot to oven and cook until pork is fork tender (2 to 2 1/2 hours).

1299

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 lb. boneless pork shoulder cut into 1 inch cubes, Salt and pepper to taste, 3 Tbs. olive oil, 1 yellow onion diced, and more.

Yes, Pork And Pumpkin Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Pumpkin Stew

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