How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pork And Pumpkin Stew ?

You need 19 ingredients. The key ingredients include: 2 lb. boneless pork shoulder cut into 1 inch cubes, Salt and pepper to taste, 3 Tbs. olive oil, 1 yellow onion diced, and more.

Is Pork And Pumpkin Stew suitable as soups & stews?

Yes, Pork And Pumpkin Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Pork And Pumpkin Stew ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pork And Pumpkin Stew Recipe

Name: Pork And Pumpkin Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. boneless pork shoulder cut into 1 inch cubes; Salt and pepper to taste; 3 Tbs. olive oil; 1 yellow onion diced; 3 cloves of garlic, minced; 1 1/2 tsp. minced fresh ginger; 2 tsp. chicken demi-glace; 2 tsp. tomato paste; 3/4 tsp. ground cinnamon; 1/4 tsp. ground coriander; 1/8 tsp freshly grated nutmeg; 1/8 tsp ground cloves; 1/4 tsp red pepper flakes; 1 1/2 Tbs cider vinegar; 3 Tbs applesauce; 9 oz. canned diced tomatoes with juices; 1 lb. peeled and diced pumpkin or other winter squash (like butternut); 2 tsp chopped fresh sage; 4 tsp chicken stock concentrate mixed with 2 cups water or 2 cups of chicken stock

Warm up with this hearty Pork And Pumpkin Stew recipe. Made with pork shoulder, Salt, olive oil and onion. Easy step-by-step instructions included.

This Pork And Pumpkin Stew relies on simple, everyday ingredients such as salt and pepper to taste, tbs. olive oil, yellow onion diced and of garlic, minced. It comes together quickly and makes 4 servings, at about 1299 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1299

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Pork And Pumpkin Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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