Poppy Seed Mandarin Salad — Salads recipe

Poppy Seed Mandarin Salad

Eats Now Editorial Team  · 217 kcal  · Salads

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Fresh, crisp and full of flavor — this Poppy Seed Mandarin Salad is a must-try. Made with hearts of romaine salad mix, mandarin oranges, cashews and che…

This Poppy Seed Mandarin Salad relies on simple, everyday ingredients such as lightly salted cashews, shredded cheddar cheese, shredded smoked swiss cheese and dried cranberries. It comes together quickly and makes 4 servings, at about 217 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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