Pomegranate Stuffed Mushrooms Tofu Recipe

Name: Pomegranate Stuffed Mushrooms Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs button mushrooms; 1 12 lbs tofu; 3 ounces crumbled blue cheese; 1 cup soaked grain; ½ cup pomegranate seeds, divided; 1 cup crushed black walnut; ⅓ cup onion, finely chopped; ¼ cup green pepper, finely chopped; 2 tablespoons oil; 1 head lettuce, shredded

Servings: persons

2 lbs button mushrooms
1 12 lbs tofu
3 ounces crumbled blue cheese
1 cup soaked grain
½ cup pomegranate seeds, divided
1 cup crushed black walnut
⅓ cup onion, finely chopped
¼ cup green pepper, finely chopped
2 tablespoons oil
1 head lettuce, shredded

1
Chop mushroom stems, set asidee.
2
Pat tofu dry and mush it with fork then blend cheese with it.
3
Add grain, mushroom stems and 1/4 cup seeds.
4
Divide mix into 6 and shape flat patties.
5
In separate bowl, combine walnuts, onions, peppers and oil.
6
Mix well.
7
Stir in remaining seeds.
8
Stuff button mushrooms with filling.
9
Sprinkle each with lettuce.
10
Place on lettuce bed.

637

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs button mushrooms, 1 12 lbs tofu, 3 ounces crumbled blue cheese, 1 cup soaked grain, and more.

Yes, Pomegranate Stuffed Mushrooms Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pomegranate Stuffed Mushrooms Tofu

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