Polenta And Grilled Vegetables With Roasted Red Pepper Sauce Recipe

Name: Polenta And Grilled Vegetables With Roasted Red Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked instant polenta; 2/3 cup grated parmesan cheese, divided; 1/8 - 1/4 teaspoon cayenne pepper; vegetable oil cooking spray; 2 garlic cloves, chopped; 2 tablespoons chopped fresh thyme (or oregano); 1/4 cup fresh lemon juice; 1 tablespoon olive oil; 8 asparagus spears, ends trimmed; 8 scallions, trimmed; 2 small eggplants, trimmed and halved; 1 medium yellow squash, cut into 1/3-inch-thick slices; 1 cup cherry tomatoes; Roasted Red Pepper Sauce; 12 ounces prepared roasted red peppers, drained; 1/3 cup vegetable broth; 1 large garlic clove, chopped; 3 tablespoons chopped fresh basil, plus extra; fresh basil, to garnish; 1 tablespoon balsamic vinegar

Servings: persons

1 cup uncooked instant polenta
2/3 cup grated parmesan cheese, divided
1/8 - 1/4 teaspoon cayenne pepper
vegetable oil cooking spray
2 garlic cloves, chopped
2 tablespoons chopped fresh thyme (or oregano)
1/4 cup fresh lemon juice
1 tablespoon olive oil
8 asparagus spears, ends trimmed
8 scallions, trimmed
2 small eggplants, trimmed and halved
1 medium yellow squash, cut into 1/3-inch-thick slices
1 cup cherry tomatoes
Roasted Red Pepper Sauce
12 ounces prepared roasted red peppers, drained
1/3 cup vegetable broth
1 large garlic clove, chopped
3 tablespoons chopped fresh basil, plus extra
fresh basil, to garnish
1 tablespoon balsamic vinegar

1
["Bring 3 cups water to a boil in a medium-sized heavy saucepan. Add polenta, whisking quickly to combine. Reduce heat to a medium-low and simmer, stirring frequently, until thick- about 3-5 minutes. Whisk in 1/3 cup Parmesan and season with the cayenne pepper and salt. Coat a 9"" pie plate with cooking spray and pour the polenta into the prepared pie plate and smooth out the surface and let sit for 15 minutes.", "Meanwhile, heat grill (or broiler). Whisk together garlic, thyme, lemon juice, and oil in a bowl. Season with salt and pepper. Toss vegetables with the dressing. Coat a grill basket (or cooking tray) with cooking spray and arrange vegetables. Grill vegetables until tender and slightly charred- about 3-5 minutes on each side. Transfer to a platter.", "Combine all sauce ingredients in a blender or food processor and blend until smooth.", "Heat broiler, sprinkle polenta with remaining Parmesan cheese. Broil polenta until golden brown- about 2-3 minutes, then slice into 8 pieces. Divide polenta among 4 plates. Top with vegetable, drizzle with sauce and sprinkle with fresh basil."]

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 cup uncooked instant polenta, 2/3 cup grated parmesan cheese, divided, 1/8 - 1/4 teaspoon cayenne pepper, vegetable oil cooking spray, and more.

Yes, Polenta And Grilled Vegetables With Roasted Red Pepper Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Polenta And Grilled Vegetables With Roasted Red Pepper Sauce

How did you like this recipe?

Frequently Asked Questions