Poached Salmon With Yogurt-Borage Raita Recipe

Name: Poached Salmon With Yogurt-Borage Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces plain yogurt; 2 tablespoons mayonnaise; 1 medium cucumber, peeled seeded and very finely diced; 10 fresh mint leaves, finely chopped; 1 teaspoon curry powder; salt; 1 tablespoon lemon juice; ½ cup borage fresh edible flower; 1 cup white wine; 1 bay leaf; 2 scallions, whole; 1 cup water; 12 bunch parsley, tied with string; 4 -8 ounces salmon steaks

Servings: persons

8 ounces plain yogurt
2 tablespoons mayonnaise
1 medium cucumber, peeled seeded and very finely diced
10 fresh mint leaves, finely chopped
1 teaspoon curry powder
salt
1 tablespoon lemon juice
½ cup borage fresh edible flower
1 cup white wine
1 bay leaf
2 scallions, whole
1 cup water
12 bunch parsley, tied with string
4 -8 ounces salmon steaks

1
Raita:.
2
In a medium bowl mix yogurt, mayonnaise, cucumber, mint, curry powder, salt and lemon juice.
3
Stir in flowers just before serving.
4
This can be made up to 8 hours ahead.
5
Salmon:.
6
In a large saucepan, combine the wine, bay leaf, scallions, water and parsley.
7
Bring to a simmer (do not boil).
8
Wrap the salmon steaks in cheesecloth and gently lower into simmering liquid.
9
Simmer 10 to 12 minutes, or until fish turns pink and flaky.
10
Transfer the salmon steaks to a serving platter and drain liquid.
11
Top each steak with raita and fresh borage flowers.

405

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 ounces plain yogurt, 2 tablespoons mayonnaise, 1 medium cucumber, peeled seeded and very finely diced, 10 fresh mint leaves, finely chopped, and more.

Yes, Poached Salmon With Yogurt-Borage Raita falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon With Yogurt-Borage Raita

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