How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Salmon With Horseradish Sauce?

You need 13 ingredients. The key ingredients include: 1/4 cup fat-free mayonnaise, 1/4 cup plain fat-free yogurt, 2 teaspoons prepared horseradish, 1 1/2 teaspoons chopped fresh or frozen chives, and more.

Is Poached Salmon With Horseradish Sauce suitable as seafood?

Yes, Poached Salmon With Horseradish Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Salmon With Horseradish Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon With Horseradish Sauce Recipe

Name: Poached Salmon With Horseradish Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup fat-free mayonnaise; 1/4 cup plain fat-free yogurt; 2 teaspoons prepared horseradish; 1 1/2 teaspoons chopped fresh or frozen chives; 1 1/2 teaspoons lemon juice; 4 cups water; 1 teaspoon peppercorns; 1 lemon, sliced; 1 carrot, sliced; 1 celery stalk sliced; 4 (6-ounce) salmon fillets; Lemon wedges (optional); Fresh celery leaves (optional)

Try this homemade Poached Salmon With Horseradish Sauce recipe the whole family will love. Made with mayonnaise, yogurt, horseradish and chives. Easy st…

This Poached Salmon With Horseradish Sauce relies on simple, everyday ingredients such as fat-free mayonnaise, plain fat-free yogurt, prepared horseradish and lemon juice. It comes together quickly and makes 4 servings, at about 341 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Poached Salmon With Horseradish Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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