How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Salmon With Cucumber Yogurt Sauce Recipe?

You need 10 ingredients. The key ingredients include: 1 bay leaf, 8 coriander seeds, 8 whole black peppercorns, 1/2 sliced lemons, and more.

Is Poached Salmon With Cucumber Yogurt Sauce Recipe suitable as seafood?

Yes, Poached Salmon With Cucumber Yogurt Sauce Recipe falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Poached Salmon With Cucumber Yogurt Sauce Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Salmon With Cucumber Yogurt Sauce Recipe

Name: Poached Salmon With Cucumber Yogurt Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bay leaf; 8 coriander seeds; 8 whole black peppercorns; 1/2 sliced lemons; 1 sm. onion, sliced; 4 salmon steaks; 1 c. low or possibly nonfat yogurt; 1 med. cucumber, seeded and minced; 2 green onions, minced; 1 teaspoon lemon pepper seasoning

Try this homemade Poached Salmon With Cucumber Yogurt Sauce recipe the whole family will love. Made with bay leaf, coriander seeds, black peppercorns an…

This Poached Salmon With Cucumber Yogurt Sauce relies on simple, everyday ingredients such as bay leaf, coriander seeds, whole black peppercorns and sliced lemons. It comes together quickly and makes 4 servings, at about 406 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Poached Salmon With Cucumber Yogurt Sauce Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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