Poached monkfish with creamed leeks recipe

Name: Poached monkfish with creamed leeks recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cinnamon sticks; 2 star anise; 2 tsp coriander seeds; 2 tsp green cardamom; 1 tsp black peppercorns; 750 ml (26.4fl oz) red port; 500 ml (17.6fl oz) red wine; 1 bay leaf; 4 x 150g pieces monkfish; 1 tbsp butter; 1 tbsp butter; 1 leek, finely chopped; 2 tbsp creme fraiche

Servings: persons

2 cinnamon sticks
2 star anise
2 tsp coriander seeds
2 tsp green cardamom
1 tsp black peppercorns
750 ml (26.4fl oz) red port
500 ml (17.6fl oz) red wine
1 bay leaf
4 x 150g pieces monkfish
1 tbsp butter
1 tbsp butter
1 leek, finely chopped
2 tbsp creme fraiche

1
Gently toast the spices in a dry pan for 2 minutes.
2
Pour the port and red wine into a pan and add the spices and bay leaf.
3
Bring up to the boil and simmer for 30 minutes to infuse the flavours.
4
Season the monkfish and add to the poaching liquid.
5
Cook for 7-8 minutes.
6
For the leeks: melt the butter in a pan and add the leeks, season and cook for 3-4 minutes.
7
Add the creme fraiche and warm through.
8
Take a couple of ladles of the poaching liquid into a pan and boil for 5 minutes.
9
Add the butter and whisk in.
10
To serve, spoon the leeks into the middle of a plate, cut the monkfish in 1/2 and place on top.
11
Drizzle around the red wine sauce.

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cinnamon sticks, 2 star anise, 2 tsp coriander seeds, 2 tsp green cardamom, and more.

Yes, Poached monkfish with creamed leeks recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!