Poached Fish With Sauce

Name: Poached Fish With Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: whole fish; 1/2 c. Wesson oil; 2 Tbsp. sesame oil; 1 Tbsp. chopped garlic; 1/4 c. shoyu; 2 Tbsp. oyster sauce; 2 Tbsp. mirin; ginger, finely chopped; green onions, finely chopped; Chinese parsley, finely chopped

Eats Now Editorial Team · 337 kcal · Seafood

Jump to Recipe

Poached Fish With Sauce – a delicious recipe with fish, Wesson oil, sesame oil, garlic, shoyu, oyster sauce. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

whole fish
1/2 c. Wesson oil
2 Tbsp. sesame oil
1 Tbsp. chopped garlic
1/4 c. shoyu
2 Tbsp. oyster sauce
2 Tbsp. mirin
ginger, finely chopped
green onions, finely chopped
Chinese parsley, finely chopped

1
Bring water to boil.
2
Place fish in water; bring to boil again.
3
Turn burner off, cover pot and let fish stand for 15 to 20 minutes (1 pound=15 minutes, 2 pounds=20 minutes).
4
Toothpick goes through fish easily if done.
5
Remove fish from water and place in platter.
6
Garnish with finely chopped ginger, green onions and Chinese parsley.
7
To prepare sauce, saute oils and garlic.
8
Add shoyu, oyster sauce and mirin.
9
Bring to a boil and pour over fish.

337

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: whole fish, 1/2 c. Wesson oil, 2 Tbsp. sesame oil, 1 Tbsp. chopped garlic, and more.

Yes, Poached Fish With Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
337 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Fish Tacos
Slow-Roasted Salmon With Tarragon And Citrus
Crab Meat Dip
Grilled Tuna With Onions And Fennel

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy