Poached Fish In A Cream Tomato Sauce – a delicious recipe with fish fillets, salt, pepper, butter, onion, garlic. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Sprinkle fish with salt and pepper.
2
Melt 1 tablespoons of the butter in a skillet and add the onion and garlic.
3
Place fish on top and arrange tomatoes over the fish, sprinkle with parsley and pour wine or water around fish.
4
Use a vented lid or use waxed paper with a small hole cut in center over the skillet and bring to a boil.
5
Cook 5-10 minutes or until fish flakes easily with a fork.
6
Remove lid or waxed paper and garlic.
7
Remove fish to a warm platter so it won't over cook and become dry).
8
Pour cream or milk into skillet.
9
Melt the other 1 tablespoon butter and add the lemon juice and the flour.
10
Add this to the skillet sauce and blend; it should thicken.
11
Serve fish with the sauce over it.
162
kcal
Calories
11
g
Fat
14
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 1/2 lbs fish fillets, 1 teaspoon salt, 1/4 teaspoon pepper, 2 tablespoons butter, divided, and more.
Yes, Poached Fish In A Cream Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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