Grilled Lime-Soy Tuna With Noodles Recipe

Name: Grilled Lime-Soy Tuna With Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 teaspoons fresh lime juice; 8 teaspoons less-sodium soy sauce; 4 teaspoons canola oil; 4 teaspoons honey; 2 teaspoons minced peeled fresh ginger; Dash of ground red pepper; 1 garlic clove, minced; 2 (6-ounce) tuna steaks (about 1 inch thick); 4 ounces wide rice noodles; 1/4 cup matchstick-cut carrots; 4 teaspoons rice vinegar; 1 1/2 teaspoons sesame seeds, toasted; 1 1/2 teaspoons dark sesame oil; 1 teaspoon mirin (sweet rice wine); Cooking spray; 1 tablespoon finely minced green onions

Servings: persons

8 teaspoons fresh lime juice
8 teaspoons less-sodium soy sauce
4 teaspoons canola oil
4 teaspoons honey
2 teaspoons minced peeled fresh ginger
Dash of ground red pepper
1 garlic clove, minced
2 (6-ounce) tuna steaks (about 1 inch thick)
4 ounces wide rice noodles
1/4 cup matchstick-cut carrots
4 teaspoons rice vinegar
1 1/2 teaspoons sesame seeds, toasted
1 1/2 teaspoons dark sesame oil
1 teaspoon mirin (sweet rice wine)
Cooking spray
1 tablespoon finely minced green onions

1
Combine first 7 ingredients in a small bowl. Pour 2 tablespoons juice mixture into a zip-top plastic bag; reserve remaining juice mixture. Add tuna to bag; seal and marinate at room temperature 20 minutes, turning bag once.
2
Cook noodles according to package directions. Drain and rinse with cold water; drain. Combine noodles, carrots, vinegar, sesame seeds, sesame oil, and mirin; toss well.
3
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Remove tuna from bag; discard marinade. Place tuna in pan; cook 1 1/2 minutes on each side or until desired degree of doneness. Divide noodle mixture between 2 plates; sprinkle each with 1 1/2 teaspoons onions. Cut tuna into thin slices; arrange 1 sliced tuna steak on each plate. Drizzle each serving with 3 tablespoons reserved dressing.

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 teaspoons fresh lime juice, 8 teaspoons less-sodium soy sauce, 4 teaspoons canola oil, 4 teaspoons honey, and more.

Yes, Grilled Lime-Soy Tuna With Noodles falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lime-Soy Tuna With Noodles

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