Poached Eggs In Tomato Sauce With Chickpeas And Feta Recipe

Name: Poached Eggs In Tomato Sauce With Chickpeas And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 medium onion, finely chopped; 4 garlic cloves, coarsely chopped; 2 jalapenos, seeded, finely chopped; 1 15-oz can chickpeas, drained; 2 tsp sweet paprika; 1 tsp ground cumin; 1 28-oz can whole tomatoes, crushed by hand, juices reserved; Salt and Pepper; 1 cup coarsely crumbled feta; 8 large eggs; 1 Tbsp chopped flat leaf parsley; Warm pita bread

Servings: persons

1/4 cup olive oil
1 medium onion, finely chopped
4 garlic cloves, coarsely chopped
2 jalapenos, seeded, finely chopped
1 15-oz can chickpeas, drained
2 tsp sweet paprika
1 tsp ground cumin
1 28-oz can whole tomatoes, crushed by hand, juices reserved
Salt and Pepper
1 cup coarsely crumbled feta
8 large eggs
1 Tbsp chopped flat leaf parsley
Warm pita bread

1
Preheat oven to 425oF. Heat oil in a large ovenproof skillet over medium high heat. Add onion, garlic and jalapenos; cook,stirring occasionally, until onion is soft, about 8 minutes. Add chickpeas, paprika and cumin and cook for 2 minutes longer
2
Add crushed tomatoes and their juices. Bring to a boil, reduce heat to medium-low, and simmer, stirring occasionally, until sauce thickens slightly, about 15 minutes. Season to taste with salt and pepper. Sprinkle feta evenly over sauce. Crack eggs one at a time and place over sauce, spacing evenly apart. Transfer skillet to oven and bake until whites are just set but yolks are still runny, 5-8 minutes. Garnish with parsley. Serve with warm pita

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup olive oil, 1 medium onion, finely chopped, 4 garlic cloves, coarsely chopped, 2 jalapenos, seeded, finely chopped, and more.

Yes, Poached Eggs In Tomato Sauce With Chickpeas And Feta falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Poached Eggs In Tomato Sauce With Chickpeas And Feta

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