Poached Chicken & Udon Noodle Salad Recipe

Name: Poached Chicken & Udon Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Chicken Breasts (about 175g each); 180 g Soba Noodles; 1 Carrot, cut into matchsticks; 1 red capsicum, thinly sliced; 1 long red chilli, seeds removed (or leave if you prefer the heat); 1 bunch spring onions, sliced thinly on an angle; 2 tbs rice vinegar; 1 tsp sesame oil; 1 tbs dark soy sauce; 1 tsp caster sugar

Servings: persons

4 Chicken Breasts (about 175g each)
180 g Soba Noodles
1 Carrot, cut into matchsticks
1 red capsicum, thinly sliced
1 long red chilli, seeds removed (or leave if you prefer the heat)
1 bunch spring onions, sliced thinly on an angle
2 tbs rice vinegar
1 tsp sesame oil
1 tbs dark soy sauce
1 tsp caster sugar

1
Place the chicken in a saucepan and cover with cold water. Bring to the boil and simmer over medium heat for 10 mins. Set aside to cool.
2
Cook the soba noodles, rinse in cold water and drain.
3
Place noodles in a bowl with the carrot, capsicum, chilli and spring onion.
4
Shred the cooled chicken and add to the bowl.
5
Mix the vinegar, sesame oil, soy sauce and sugar with 2 tablespoons of cold water.
6
Add to the noodles and combine well before serving.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 Chicken Breasts (about 175g each), 180 g Soba Noodles, 1 Carrot, cut into matchsticks, 1 red capsicum, thinly sliced, and more.

Yes, Poached Chicken & Udon Noodle Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Poached Chicken & Udon Noodle Salad

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