How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Poached Chicken & Udon Noodle Salad ?

You need 10 ingredients. The key ingredients include: 4 Chicken Breasts (about 175g each), 180 g Soba Noodles, 1 Carrot, cut into matchsticks, 1 red capsicum, thinly sliced, and more.

Is Poached Chicken & Udon Noodle Salad suitable as pasta & noodles?

Yes, Poached Chicken & Udon Noodle Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Poached Chicken & Udon Noodle Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Poached Chicken & Udon Noodle Salad Recipe

Name: Poached Chicken & Udon Noodle Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Chicken Breasts (about 175g each); 180 g Soba Noodles; 1 Carrot, cut into matchsticks; 1 red capsicum, thinly sliced; 1 long red chilli, seeds removed (or leave if you prefer the heat); 1 bunch spring onions, sliced thinly on an angle; 2 tbs rice vinegar; 1 tsp sesame oil; 1 tbs dark soy sauce; 1 tsp caster sugar

Fresh, crisp and full of flavor — this Poached Chicken & Udon Noodle Salad is a must-try. Made with Chicken Breasts, Noodles, Carrot and red. Easy step-…

This Poached Chicken & Udon Noodle Salad relies on simple, everyday ingredients such as soba noodles, carrot, cut into matchsticks, red capsicum, thinly sliced and tbs rice vinegar. It comes together quickly and makes 4 servings, at about 390 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Poached Chicken & Udon Noodle Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions