How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Planet Burgers?

You need 11 ingredients. The key ingredients include: 3 cups cooked brown rice, 12 ounces cooked chickpeas, mashed, 1 medium onion, chopped fine (about 1 1/2 cups), 4 ounces cooked red beans, mashed (or adzuki beans), and more.

Is Planet Burgers suitable as general?

Yes, Planet Burgers falls under the General category and is a great choice for this type of meal.

How do I store leftover Planet Burgers?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Planet Burgers Recipe

Name: Planet Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 3 cups cooked brown rice; 12 ounces cooked chickpeas, mashed; 1 medium onion, chopped fine (about 1 1/2 cups); 4 ounces cooked red beans, mashed (or adzuki beans); 1 medium carrot, shredded (1/2 cup); 1/2 cup ground almonds (or almond flour or breadcrumbs); 1/2 cup roasted unsalted sunflower seeds; 1/2 cup fresh parsley, minced (or 3 large tbls.dried); 1/4 cup soy sauce; 2 large eggs, lightly beaten; 1 teaspoon dried thyme

Planet Burgers – a delicious recipe with brown rice, onion, red beans, carrot, ground almonds, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 General

Planet Burgers

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