Plaintain Stoba (An Antillean Stew)

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 1 ingredient. The key ingredients include: ["1 lb salted beef or 1 lb ham or 1 lb bacon", "1 large onion, chopped", "2 cloves garlic, minced", "3 -4 tablespoons oil", "2 plantains, cooking bananas,medium-ripe", "1 large sweet potato", "3 large white potatoes", "3 -4 cups pumpkin (aka as ""pompuna"" in the Caribbean)", "2 medium tomatoes", "1 tablespoon brown sugar", "water", "1 tablespoon butter", "1 tablespoon tomato paste", "⅛ teaspoon cinnamon or ⅛ teaspoon allspice"].

Yes, Plaintain Stoba (An Antillean Stew) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.