Pita: Vegetable & Peanut Pita Recipe

Name: Pita: Vegetable & Peanut Pita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounce plain, lowfat yogurt; 1/2 cup KRAFT Fat Free Ranch Dressing; 1 cucumber; 1/2 red onion; 2 carrot; 12 radishes; 2 medium green pepper; 80 piece/slice PLANTERS Dry Roasted Peanuts; 4 whole wheat pita bread rounds, cut in half; 32 ounce fat-free milk; 8 SNACKWELL'S Sugar Free Shortbread Cookies

Servings: persons

4 ounce plain, lowfat yogurt
1/2 cup KRAFT Fat Free Ranch Dressing
1 cucumber
1/2 red onion
2 carrot
12 radishes
2 medium green pepper
80 piece/slice PLANTERS Dry Roasted Peanuts
4 whole wheat pita bread rounds, cut in half
32 ounce fat-free milk
8 SNACKWELL'S Sugar Free Shortbread Cookies

1
Mix yogurt (4 ounces = 1/2 cup) and dressing in small bowl until well blended.
2
Slice cucumber thinly; slice onion thinly; peel and shred carrots; slice radishes thinly; slice green pepper.
3
Toss all vegetables in large bowl.
4
Add yogurt mixture; mix lightly.
5
Stir in peanuts.
6
Cut pitas in half and fill halves with vegetable mixture.
7
Serve each person an 8-ounce (1 cup) glass of milk along with 2 cookies.

12311

kcal

Calories

988

Fat

542

Carbs

529

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 ounce plain, lowfat yogurt, 1/2 cup KRAFT Fat Free Ranch Dressing, 1 cucumber, 1/2 red onion, and more.

Yes, Pita: Vegetable & Peanut Pita falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pita: Vegetable & Peanut Pita

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