Pistachio-Crusted Chicken With Carrot Raita Recipe

Name: Pistachio-Crusted Chicken With Carrot Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 oz 2-percent-fat Greek yogurt; 1 cup loosely packed cilantro leaves,plus more for garnish; 1 large garlic clove; 2 tablespoons lemon juice; lemon wedges for serving; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 2 medium carrots, chopped; 4 thin chicken cutlets; 3/4 cup unsalted raw pistachios, finely ground in food processor; 2 teaspoons olive oil

Servings: persons

6 oz 2-percent-fat Greek yogurt
1 cup loosely packed cilantro leaves,plus more for garnish
1 large garlic clove
2 tablespoons lemon juice
lemon wedges for serving
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 medium carrots, chopped
4 thin chicken cutlets
3/4 cup unsalted raw pistachios, finely ground in food processor
2 teaspoons olive oil

1
Heat oven to 350u00b0. In a food processor, puree yogurt, cilantro, garlic, lemon juice, cumin and salt until smooth. Transfer 1/3 cup yogurt mixture to a large resealable plastic bag; add chicken and shake until coated. Add carrots to processor and puree with remaining yogurt sauce; refrigerate carrot raita. Spread pistachios on a wide plate. Remove chicken from yogurt mixture and dredge in pistachio crumbs, pressing them to adhere until fully coated. Shake off any excess.
2
In a large ovenproof skillet, heat oil over medium-high heat. Cook chicken until golden brown, about 1 minute per side. Transfer pan to oven and bake until cooked through, 5 minutes. Serve cutlets with carrot raita, and garnish with cilantro and lemon wedges.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 oz 2-percent-fat Greek yogurt, 1 cup loosely packed cilantro leaves,plus more for garnish, 1 large garlic clove, 2 tablespoons lemon juice, and more.

Yes, Pistachio-Crusted Chicken With Carrot Raita falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pistachio-Crusted Chicken With Carrot Raita

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