How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pinto Bean Soup With Cornmeal Dumplings?

You need 16 ingredients. The key ingredients include: Pinto Bean Soup, 1/3 cup chopped onion, 1/4 cup fresh baby carrots, cut into 1/4-inch slices, 1 garlic clove (optional), and more.

Is Pinto Bean Soup With Cornmeal Dumplings suitable as soups & stews?

Yes, Pinto Bean Soup With Cornmeal Dumplings falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Pinto Bean Soup With Cornmeal Dumplings?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pinto Bean Soup With Cornmeal Dumplings Recipe

Name: Pinto Bean Soup With Cornmeal Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pinto Bean Soup; 1/3 cup chopped onion; 1/4 cup fresh baby carrots, cut into 1/4-inch slices; 1 garlic clove (optional); 1 (14 1/2 ounce) can pinto beans, rinsed and drained; 1 1/2 cups fat free chicken broth; 1 cup chunky salsa, try a roasted garlic or chipotle salsa for best results; 1/2 - 1 teaspoon cumin; Cornmeal Dumplings; 1/3 cup whole wheat flour or 1/3 cup all-purpose flour; 1/2 teaspoon baking powder; 2 tablespoons cornmeal; 1/8 teaspoon salt; 1/4 cup fat-free buttermilk; 2 tablespoons reduced-fat cheddar cheese, shredded or grated; 1/2 scallion, chopped

Warm up with this hearty Pinto Bean Soup With Cornmeal Dumplings recipe. Made with onion, fresh baby carrots, garlic and pinto beans. Easy step-by-step …

This Pinto Bean Soup With Cornmeal Dumplings relies on simple, everyday ingredients such as pinto bean soup, chopped onion, garlic clove (optional) and fat free chicken broth. It comes together quickly and makes 4 servings, at about 541 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Pinto Bean Soup With Cornmeal Dumplings

Tips for the best results

Variations & substitutions

My Personal Notes

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