Pineapple, Mandarin, Ginger Chicken Breasts Recipe

Name: Pineapple, Mandarin, Ginger Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 6 skinless chicken breast halves; pepper; Sauce; 1 (8 ounce) can pineapple chunks, drained, reserve juice; 1 (10 ounce) can mandarin oranges, drained, reserve juice; 2 teaspoons cornstarch; 1/4 cup green onion, Chopped; 2 tablespoons brown sugar or 2 tablespoons brown sugar substitute; 1 teaspoon fresh ginger, grated; 2 teaspoons soy sauce

Servings: persons

1 tablespoon vegetable oil
6 skinless chicken breast halves
pepper
Sauce
1 (8 ounce) can pineapple chunks, drained, reserve juice
1 (10 ounce) can mandarin oranges, drained, reserve juice
2 teaspoons cornstarch
1/4 cup green onion, Chopped
2 tablespoons brown sugar or 2 tablespoons brown sugar substitute
1 teaspoon fresh ginger, grated
2 teaspoons soy sauce

1
Brown & cook the peppered chicken breasts in the tbsp of oil, cook until internal temperature reaches 170F (apprx 12 minutes).Brown evenly on all sides.
2
Transfer to a platter and keep warm.
3
While the chicken is cooking gather your sauce ingredients.
4
Drain your orange & Pineapple juices into a bowl, stir in the cornstarch.
5
Pour juice into the skillet, over medium heat, add remaining ingredients, stir and bring to a simmer.
6
Cook until thickened (3-4 minutes).
7
Return Chicken to skillet, heat through & serve.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 6 skinless chicken breast halves, pepper, Sauce, and more.

Yes, Pineapple, Mandarin, Ginger Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple, Mandarin, Ginger Chicken Breasts

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