Pineapple Fried Rice Recipe

Name: Pineapple Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 2 1/4 cups low-sodium vegetable broth, divided; 1 cup long-grain brown rice; 1 1/4 cups diced fresh pineapple, divided; 1 Tbs. low-sodium soy sauce or tamari; 1/2 tsp. red pepper flakes; 2 Tbs. toasted sesame oil; 1/2 cup diced yellow onion; 6 cloves garlic, minced (2 Tbs.); 1 small carrot, finely diced ( 1/2 cup); 1/2 cup finely diced red bell pepper; 5 green onions, thinly sliced (⅓ cup)

Servings: persons

2 1/4 cups low-sodium vegetable broth, divided
1 cup long-grain brown rice
1 1/4 cups diced fresh pineapple, divided
1 Tbs. low-sodium soy sauce or tamari
1/2 tsp. red pepper flakes
2 Tbs. toasted sesame oil
1/2 cup diced yellow onion
6 cloves garlic, minced (2 Tbs.)
1 small carrot, finely diced ( 1/2 cup)
1/2 cup finely diced red bell pepper
5 green onions, thinly sliced (⅓ cup)

1
Bring 2 cups broth and rice to a boil in medium saucepan over medium heat.
2
Cover, reduce heat to medium-low, and simmer 40 minutes, or until all liquid is absorbed and rice is tender.
3
Blend 1/2 cup pineapple, remaining 1/4 cup broth, soy sauce, and red pepper flakes in blender until smooth.
4
Set aside.
5
Heat oil in skillet over medium-high heat.
6
Add onion and garlic; saute 3 minutes.
7
Reduce heat to medium, add carrot and bell pepper, and saute 3 minutes more.
8
Add remaining 3/4 cup diced pineapple, and cook 3 minutes.
9
Add cooked rice to skillet, and cook 5 minutes, stirring frequently.
10
Add blended pineapple mixture, and cook 3 minutes more, or until liquid is absorbed.
11
Stir in green onions; season with salt and pepper, if desired.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 1/4 cups low-sodium vegetable broth, divided, 1 cup long-grain brown rice, 1 1/4 cups diced fresh pineapple, divided, 1 Tbs. low-sodium soy sauce or tamari, and more.

Yes, Pineapple Fried Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pineapple Fried Rice

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