Pineapple Chicken(Diet)

1. 1

   In a small saucepan, combine the pineapple, soy sauce, water, vinegar, mustard and ginger.

2. 2

   Heat until mixture begins to boil. Remove from heat and add sweetener.

3. 3

   Place chicken in a shallow baking dish.

4. 4

   Pour marinade over chicken making sure they are well coated.

5. 5

   Refrigerate at least 2 hours or overnight.

6. 6

   Bake, covered, at 400u00b0 for 30 minutes.

7. 7

   Add mushrooms; baste chicken and mushrooms with marinade.

8. 8

   Continue to bake, covered, for 15 minutes.

9. 9

   Remove cover and bake 30 minutes more or until chicken is browned and liquid is absorbed; baste during browning.

10. 10

    Serve over rice or noodles.

No additional tips available.