Ginger Chicken Stir-Fry With Vegetables Recipe

Name: Ginger Chicken Stir-Fry With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1+ pound skinless, boneless chicken breast cut in thin strips - marinate while preparing the rest of the ingredients.; 6 scallions, white parts only, thinly sliced; 4 cloves garlic, minced (feel free to use more garlic); 4 Tablespoons finely chopped fresh ginger; 1/2 teaspoon salt; 1 Tablespoon dry sherry; 3 Tablespoons dark sesame oil; 4 Tablespoons vegetable oil; 1/3 cup chicken broth; 4 Tablespoons chicken broth; Vegetables -; Sliced or chopped onions; Broccoli florets, sliced relatively thin; Celery, sliced; Bok Choy; Mushrooms, sliced; Bean Sprouts (pre-cook by pouring boiling water over bean sprouts and letting sit for 2 minutes, then drain); Fresh Ground Pepper (to taste); Toasted sesame seeds for garnish

Servings: persons

1+ pound skinless, boneless chicken breast cut in thin strips - marinate while preparing the rest of the ingredients.
6 scallions, white parts only, thinly sliced
4 cloves garlic, minced (feel free to use more garlic)
4 Tablespoons finely chopped fresh ginger
1/2 teaspoon salt
1 Tablespoon dry sherry
3 Tablespoons dark sesame oil
4 Tablespoons vegetable oil
1/3 cup chicken broth
4 Tablespoons chicken broth
Vegetables -
Sliced or chopped onions
Broccoli florets, sliced relatively thin
Celery, sliced
Bok Choy
Mushrooms, sliced
Bean Sprouts (pre-cook by pouring boiling water over bean sprouts and letting sit for 2 minutes, then drain)
Fresh Ground Pepper (to taste)
Toasted sesame seeds for garnish

1
["1. In a medium sized bowl, toss the chicken strips with the scallions, about half the garlic and ginger, the soy sauce, sherry and sesame oil.", "2. Heat a large, non-stick skillet (or wok) over high heat. Add 2 T of the vegetable oil. Add the celery and broccoli and stir-fry for 1 minute. Add bok choy and stir-fry for 1 minute. Add mushrooms, remaining garlic, chicken broth, salt and little fresh ground pepper. Stir fry until broccoli is bright green but still a little crisp (about 2 minutes). Add bean sprouts and stir-fry for an additional 30 seconds. Transfer to platter/", "3. Add remaining 2 T of vegetable boil to hot skillet. Add the chicken mixture. Stir fry until the chicken loses its raw color and gets a little brown (about 3 minutes). Don't over-cook or the chicken will get tough. Return the vegetables to the pan and toss to heat through.", "4. Sprinkle with toasted sesame seeds to taste.", "5. Serve with hot rice (we use brown basmati rice)."]

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1+ pound skinless, boneless chicken breast cut in thin strips - marinate while preparing the rest of the ingredients., 6 scallions, white parts only, thinly sliced, 4 cloves garlic, minced (feel free to use more garlic), 4 Tablespoons finely chopped fresh ginger, and more.

Yes, Ginger Chicken Stir-Fry With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ginger Chicken Stir-Fry With Vegetables

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