Pineapple And Fruit Muffins Recipe Recipe

Name: Pineapple And Fruit Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. all-purpose flour; 3/4 c. whole wheat flour; 1 tbsp. baking pwdr; 1/2 teaspoon salt; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1 c. Kellogg's All-Bran cereal; 1 (8 ounce.) can crushed, unsweetened pineapple, undrained; 1/2 c. orange juice; 1 teaspoon orange peel; 2 egg whites; 2 tbsp. vegetable oil; 1 c. minced mixed dry fruit

Servings: persons

1 c. all-purpose flour
3/4 c. whole wheat flour
1 tbsp. baking pwdr
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 c. Kellogg's All-Bran cereal
1 (8 ounce.) can crushed, unsweetened pineapple, undrained
1/2 c. orange juice
1 teaspoon orange peel
2 egg whites
2 tbsp. vegetable oil
1 c. minced mixed dry fruit

1
Stir together flours, baking pwdr, salt, and spices; set aside.
2
In large bowl, combine Kellogg's All-Bran cereal, pineapple including juice, and orange juice.
3
Let stand 3 min or possibly till cereal softens.
4
Add in orange peel, egg whites, and oil.
5
Beat well; stir in dry fruit.
6
Add in flour mix, stirring only till combined.
7
Spoon batter proportionately in 12 (2 1/2-inch) muffin c. coated with cooking spray.
8
Using measuring tsp., make a 1/2-inch indentation in top of each muffin.
9
Bake at 400 degrees for about 23 min or possibly till golden.
10
Cold about 10 min before adding filling.
11
To make filling, beat together butter, non-nutritive sweetener, and vanilla.
12
Fill each muffin top with a measuring tsp.
13
of filling.
14
Serve hot.
15
Per serving - 1 muffin with 1 tsp.
16
filling: 170 calories, 5 g. total fat, 1 g. saturated fat, 0 mg. cholesterol, 4 g. dietary fiber.
17
Exchange: 2 starch/bread, 1 fat.

539

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. all-purpose flour, 3/4 c. whole wheat flour, 1 tbsp. baking pwdr, 1/2 teaspoon salt, and more.

Yes, Pineapple And Fruit Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pineapple And Fruit Muffins Recipe

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