Pico De Gallo Seared Ahi

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   ["In a medium bowl, combine tomatoes, green onions, lime juice, jalapeno and cilantro to make""Pico de Gallo"" Cover and refrigerate to let flavors blend.", "Preheat a large skillet over high heat.", "Brush both sides of tuna with olive oil and season one side with black pepper.", "Add steaks to hot skillet, pepper side down.", "Sear for 2 minutes, then turn steak over and reduce heat to medium.", "Loosely cover skillet with foil and allow steaks to cook 5 minutes for rare, 7 minutes for medium.", "Serve on top of brown rice and spoon Pico de Gallo over each piece of tuna.", "Squeeze fresh lemon over the top and enjoy!"]

* Per serving · 4 servings · Values may vary.

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