Pico De Gallo Baked Chicken With Lemon And Capers Recipe

Name: Pico De Gallo Baked Chicken With Lemon And Capers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 pounds boneless, skinless chicken breasts, halved; Ground pepper and sea salt or Mrs. Dash, to taste; 2 tablespoons all-purpose flour; 2 tablespoons vegetable or canola oil; 1/4 cup white wine; 3/4 cup homemade or low-sodium chicken broth/stock; 3/4 cup homemade or store-bought fresh Pico de Gallo mild salsa; 1/4 teaspoon dried red chile flakes; 3 cloves garlic, peeled and slightly smashed; 1 tablespoon capers; 1/2 large lemon, thinly sliced

Servings: persons

1 1/4 pounds boneless, skinless chicken breasts, halved
Ground pepper and sea salt or Mrs. Dash, to taste
2 tablespoons all-purpose flour
2 tablespoons vegetable or canola oil
1/4 cup white wine
3/4 cup homemade or low-sodium chicken broth/stock
3/4 cup homemade or store-bought fresh Pico de Gallo mild salsa
1/4 teaspoon dried red chile flakes
3 cloves garlic, peeled and slightly smashed
1 tablespoon capers
1/2 large lemon, thinly sliced

1
Preheat oven to 375 degrees. Add the chicken breasts to a large bowl and sprinkle with the pepper, salt or Mrs. Dash, and flour. Toss to coat.
2
In a large skillet over medium high heat, add the oil and brown the chicken on each side. Transfer the chicken to an oven-proof lidded casserole dish.
3
Deglaze the skillet with the wine then pour over the chicken. Add the chicken broth, pico de gallo, chile flakes, garlic, and top with the lemon slices and capers.
4
Cover with foil then top with the lid. Bake for 50 minutes, then remove to the stove top and let sit for about 15 minutes without taking off the lid. When ready, remove lid and serve with thick, hot crusty bread for sopping up the juices.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 pounds boneless, skinless chicken breasts, halved, Ground pepper and sea salt or Mrs. Dash, to taste, 2 tablespoons all-purpose flour, 2 tablespoons vegetable or canola oil, and more.

Yes, Pico De Gallo Baked Chicken With Lemon And Capers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pico De Gallo Baked Chicken With Lemon And Capers

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