Try this homemade Pickled Cauliflower recipe the whole family will love. Made with black onion, mustard seeds, fennel seeds and red chilies. Easy step-b…
This Pickled Cauliflower relies on simple, everyday ingredients such as cauliflower, black onion seeds (kalonji), mustard seeds (rai) and fennel seeds (saunf). It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026