Phyllis Boudreaux's Stay-Slim Burritos Recipe

Name: Phyllis Boudreaux's Stay-Slim Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. lean ground turkey breast; 1 medium yellow onion; 2 stalk celery; 3 clove garlic; 2 tbsp. chili powder; 1 tbsp. mustard seeds; 1 tsp. Black pepper; 1 can black beans; 8 whole wheat tortillas; 1 package shredded low-fat Mexican blend cheese, 2 cups; 1 jar salsa

Servings: persons

1 lb. lean ground turkey breast
1 medium yellow onion
2 stalk celery
3 clove garlic
2 tbsp. chili powder
1 tbsp. mustard seeds
1 tsp. Black pepper
1 can black beans
8 whole wheat tortillas
1 package shredded low-fat Mexican blend cheese, 2 cups
1 jar salsa

1
Preheat oven to 375F.
2
Mist a 9 x 13 baking dish with low-cal cooking spray.
3
In a nonstick skillet over medium heat, cook ground turkey, breaking it into crumbles.
4
Add onion, celery and garlic, and cook until onions are translucent.
5
Add chili powder, mustard seeds and pepper.
6
Let this simmer while preparing the next step.
7
Drain the black beans; blend them in a food processor until creamy.
8
Wrap tortillas in a damp towel and warm them in the microwave for 30 seconds.
9
Place a spoonful of turkey mixture in the center of each tortilla (use half of the mixture).
10
Top each one with a spoonful of black beans (use all) and sprinkle with 2 Tbsp.
11
shredded cheese (use half the package).
12
Fold tortillas around the ingredients burrito-style and place in baking dish, seam side down.
13
Bake burritos for 30 minutes.
14
While they cook, add the jar of salsa to the pan with the remaining turkey mix and stir over low heat.
15
Remove burritos from the oven, top with the salsa-turkey mixture and sprinkle with the remaining cheese.
16
Return them to the oven and bake until cheese is melted.
17
Serve hot!

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. lean ground turkey breast, 1 medium yellow onion, 2 stalk celery, 3 clove garlic, and more.

Yes, Phyllis Boudreaux's Stay-Slim Burritos falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Phyllis Boudreaux's Stay-Slim Burritos

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