How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Phil'S Chili?

You need 21 ingredients. The key ingredients include: 1/2 c. kidney beans, 1 c. dry soy bean flakes, 1 c. raw brown rice, 1 red pepper, diced, and more.

Is Phil'S Chili suitable as soups & stews?

Yes, Phil'S Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Phil'S Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Phil'S Chili Recipe

Name: Phil'S Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. kidney beans; 1 c. dry soy bean flakes; 1 c. raw brown rice; 1 red pepper, diced; 1 squash (yellow or green), diced; 1 can tomato sauce (15 oz.); 1 Tbsp. dry mustard or 2 tsp. prepared mustard; 2 shakes cayenne (red pepper); 1 c. wine; 8 c. hot water; 1/4 c. navy beans; 2 Tbsp. canola oil or spray; 1 green pepper, diced; 1 onion, diced; 1/2 c. Niblets corn; 5 cloves garlic; 1 can tomato paste (6 oz.); 10 shakes spike seasoning; 1/2 tsp. chili powder; 1 dash oregano or Italian seasoning; cheese, grated or sliced

Warm up with this hearty Phil'S Chili recipe. Made with kidney beans, soy bean flakes, brown rice and red pepper. Easy step-by-step instructions included.

This Phil'S Chili relies on simple, everyday ingredients such as kidney beans, dry soy bean flakes, raw brown rice and red pepper, diced. It comes together quickly and makes 4 servings, at about 501 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Phil'S Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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