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1
Bring a large pot of well-salted water to a boil.
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2
Set up a large bowl of well-salted ice water.
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3
Toss the veg into the boiling water and let the water return to a boil.
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4
As soon as it does, test the veg for doneness by tasting a piece.
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5
If it is cooked as you like it, carry onif not, continue to cook it for another minute or two.
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6
(How crisp or tender you like your vegetables is a matter of tasteYOU BE THE JUDGE!)
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7
When the veg is cooked to your liking, remove it from the boiling water and plunge it IMMEDIATELY into the ice water; swish it around so it cools completely.
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8
When the veggies are COLD, remove them from the ice water and let the water drain off or pat them dryotherwise theyll splatter when they hit the hot oil.
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9
(Everything up to this point can be done ahead of timelike yesterday.)
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10
Coat a large saute pan with olive oil, toss in the garlic and red pepper, and bring the pan to medium-high heat.
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11
When the garlic is golden and very aromatic, 2 to 3 minutes, remove it from the pan and ditch itit has fulfilled its garlic destiny!
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12
Toss the veggies into the pan, stir to coat them in the oil, and cook until just warmed through.
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13
Season with salt and taste to make sure theyre delicious.
